The Benefits of a Fitness Boot Camp

Every week, a new fitness trend will emerge and every fitness fanatic will go crazy. Despite this, some experts say that can be more beneficial to stick to the basics. If you are in doubt about which method is best for you, perhaps it is time to look into the benefits...

Three Myths About Tenerife

Here at Steve Coster Fitness, we love Tenerife. After all, it’s where we hold our bootcamp holidays! As with any other place, many myths have been spread far and wide about this beautiful island and we can almost guarantee you won’t see Tenerife in the same way again....

What to do in Tenerife in 2017

Sand, sea and sun is the reputation Tenerife has gained over many years following its increasing popularity as a British tourist location. And, like any other place thriving from the economy gained by tourism, Tenerife has a lot more to offer than its ability to tan!...

KRAV MAGA / KAPAP TRAINING IN TENERIFE

KRAV MAGA TENERIFE – Would you like to learn something new in 2017? KRAV MAGA /  KAPAP is a SELF DEFENCE SYSTEM created for the ISRAELI MILITARY and now used by countless SECURITY / SPECIAL FORCES  around the world. Our TRAINING focuses on real life situations...